Yesterday I came home after a pretty good day. I had gone for a 20 min walk with Candy, spent 30 minutes weight lifting, spent 30 minutes on the elliptical, and did 100 crunches. Then I ran by Wal-mart, and when I got home I put on my warm running clothes meaning to run my whole neighborhood twice (3 miles).
After about, oh, 60 seconds, I started to get really pissed off. I mean, I was REALLY irritable. I hated the running. All I could think about was the pain, my mind wasn't going to that nice blissful state it has been going to...when I exclaimed, out loud mind you, "I hate running in circles!"
Funny what you say something without thinking about it becomes the key to understanding something so clearly.
It is true, running in circles blows. I have no sense of moving forward and the whole time it is way too easy for me to concentrate on how much time I have left, because I can see how much farther I have to go. It is like being on the elliptical and watching the clock, which I do.
Why is this important? Why does it matter if I am counting down the time?
Well, simply enough, running is painful. It is the most painful exercise I have ever done. I don't mean my joints hurt or anything, but I can feel the burn running unlike I can feel it doing anything else. The elliptical is easy (I know some people may not agree yet, lol). I can day dream, sing along to my mp3 player, etc. But with running my mind needs to go numb so that I don't even think about the pain and burn I'm feeling from the workout. And with running in a circle that just doesn't happen.
So, yesterday I probably ran a whole 1/4 of a mile, lol. Then I walked back home. The walk was nice, I can walk in circles. So...that probably seems like I typed out a huge long excuse for not running the 3 miles I set out to do. And I could look at it that way, but instead I am going to look at it as a lesson:
I will never run in circles!
This doesn't just apply to running. It applies to weight loss or any other endeavor. Going in circles pisses me off. (Though I really like it when my schnauzer Reeses chases her tail. No wonder she gets so pissed at it! It is making her go in circles!! :) )
So yesterday I had a small victory, well, actually kind of a big one if you think about it. (be forewarned, I'm about to talk about undergarments, gasp!)
Went to Wal-mart to buy new underwear and socks for both me and my husband. (Sorry people, I'm not spending good money on underwear until I'm closer to my goal weight). Well, There were people on all the isles for 'big girl underwear'. Hopefully someone knows what I'm talking about. When I was at my biggest (269) I wore a size 10 underwear, yikes! The lowest I had ever worn was a size 8. Well, I got stuck on an isle that the highest they had were size 7.
I knew that I should have turned around and just wedged my way into the big girl underwear isles, amidst all the other large women. But then I saw them! Panties with...with... roller skates on them! They aren't rollerblades, but they were soooo cute! I bit my lip and took a chance, grabbing the size 7 panties and putting them underneath the socks in the basket.
I don't know why I did this? Maybe I was worried someone would see them and sneer, "Ain't no way that girl gonna fit into a size 7!" Lol, as if anyone cares.
But they fit people! And they are so cute!! Lol. Sorry if that was TMI, but these things seem like huge accomplishments.
So today...
Today is my first liquid fast day this week. I'm not too worried about the fasting part, but a little irritated that it also means it is a 'rest' day and I won't be doing any exercise. I'm getting nervous about Friday. I am crossing my fingers that the scale moves. If it does I'll be under 200, anything under 199 is a new low, so it should be exciting.
Wednesday I'm going swimming with the girl I will be doing a triathlon with in May. I can't tell you how psyched I am to know that I am to finish that triathlon! And I should be at my goal weight, if not extremely close to it, by that time.
Ah, there is so much I'd like to type, but I really want to go snuggle with my hubby for a few more minutes in bed.
I hope everyone has a great day today...and I am determined, that even if today sucks, I am going to be great! Lol.
Hey there!
ReplyDeleteThat is so funny that you were going to right about fear today! I'm glad you found my blog and I'll definitely be following yours! I saw your starting and current pics- OMG- you look awesome!
Tiff
Rollerskate panties... how adorable! We want photos!! (okay, you don't have to actually BE in them) LOL.
ReplyDeleteI love that you had that breakthrough in what works for YOU... not running in circles. It is so important to do what is right for you, not just what others do. We are all so unique.
Soon to be in the one-sies... how exciting!
Loretta
=^..^=