Monday, April 5, 2010
Great Weekend...
Wednesday, March 31, 2010
Well, if you want to...
Well, if you want to sing out, sing out
And if you want to be free, be free
‘Cause there’s a million things to be
You know that there are
And if you want to live high, live high
And if you want to live low, live low
‘Cause there’s a million ways to go
You know that there are
You can do what you want
The opportunity’s on
And if you can find a new way
You can do it today
You can make it all true
And you can make it un-do
You see? Ah, ah, ah
It’s easy, ah, ah, ah
You only need to know
Well if you want to say yes, say yes
And if you want to say no, say no
‘Cause there’s a million ways to go
You know that there are
And if you want to be me, be me
And if you want to be you, be you
‘Cause there’s a million things to do
You know that there are
You can do what you want
The opportunity’s on
And if you can find a new way
You can do it today
You can make it all true
And you can make it un-do
You see? Ah, ah, ah
It’s easy, ah, ah, ah
You only need to know
Well, if you want to sing out, sing out
And if you want to be free, be free
‘Cause there’s a million things to be
You know that there are
You know that there are
You know that there are
You know that there are
You know that there are
Wednesday, March 17, 2010
Spinning, Zumba, and Competition

Tuesday, March 16, 2010
When the Scale Tolls...
Sunday, February 21, 2010
Juicing, Comments and 46.5 miles!


Wednesday, February 17, 2010
Reset
Monday, February 8, 2010
Oooooo, watcha sa-ay & other Ramblings.
So, something I forgot to tell you all about yesterday is what I did this weekend for the first time. I went on a bike ride! Not just any old bike ride, but a 29 mile bike ride with a head wind about 85% of the time!!It was really awesome. It took Kyra and I a little over 2 hours to finish. I think we averaged between 10 & 12 mph. I know we could have done better, but really, that wind was a killer.
There was this one stretch of road about 8 miles long, and it was the worst. Sometimes I would try to pass people (yes, passing is still fun :) ) and then after passing them the wind would be stronger because they weren't blocking it...and the only thing that kept me going was how utterly ridiculous it would be if they passed me right after I passed them. Anyway, at the end of this 8 mile road from H - E - Double Hockey Sticks....there was... duh duh duh duh (queue menacing music) a bridge!

Okay, maybe not THAT bad. But it was still very difficult. When we saw it in the distance, I think Kyra and I were both thinking of that option of getting off your bike and just walking over the bridge. And then I thought, "SCREW it! I've come this far against a head wind, I can cross a bridge with a head wind too." And I did...And I didn't cry, and I didn't die...and I did it!! Weeee. Know what is even more awesome? That workout burned close to 2000 calories!! Woohoo for road biking! No wonder I was starving afterwards.
So how are my goals going today, you may be asking? And if not, I'm asking for you.
So far so good. Bad thing is I have already pretty much reached my calorie limit. I might eat an orange momentarilly...but that is it for the day. I did my weight lifting and swimming this morning. I tried to run, really I did. But I was so sore from that bike ride, plus lifting weights which I haven't done in a while. So, I'll be running when I get home tonight and getting on my spinning bike for 30 minutes....Actually, depending on if the sun is still out, I might run and bike outside!! That would make me uber happy! Oh, and I'm on my 5th bottle of water, as we speak. So, I'm sure I can get up to 6. And then, after this great day, I'm gonna watch The Bachelor. Oh the little things in life.




